on-my-own-journey:

It’s not just “okay”, it’s necessary and vital for survival.

on-my-own-journey:

It’s not just “okay”, it’s necessary and vital for survival.

(Source: ed-free-maggie, via forsummerforever2014)

(via strikeblr)

thatcrazyxcfrosh:

the-running-girls:

wor-kout:

squatsandhighheels:

ever-upward:


simplymundane:
At the end of the day….no matter how hard i run, nor how slow i run….whether it be a 17:24 5k or a 20:12 5k….to her, i am her champion….To me, she is the one…

Reblogging again because SOMEDAY.

Awwwwe. <3

active fitblr following back :)

Give me plz

Running buddies are the best ok
if I could be in a  relationship like this, I’d be more than happy

thatcrazyxcfrosh:

the-running-girls:

wor-kout:

squatsandhighheels:

ever-upward:

simplymundane:

At the end of the day….no matter how hard i run, nor how slow i run….whether it be a 17:24 5k or a 20:12 5k….to her, i am her champion….To me, she is the one…

Reblogging again because SOMEDAY.

Awwwwe. <3

active fitblr following back :)

Give me plz

Running buddies are the best ok

if I could be in a  relationship like this, I’d be more than happy

(Source: zakgrosswriter, via real-lifewonderwoman)

ladyknucklesinshape:

Let this sink in for 8.2 seconds:

I was like 290ish in January of 2013. 
I took yoga at college on the 3rd week of January. 
I finished taking Yoga (at college) in late April. 
I was also doing mild/moderate cardio/strength workout. 
I fell off and stop doing everything after my birthday (May).
It is now October and I am at 264-266ish even though I have started to eat better since mid September. 
Fuck the Pounds. Pay attention to inches. 
Yoga did that shit.
Now that I am educated in healthy eating, cardio, strength training, and Yoga,
I will finally learn to have fun with health and fitness. 

What am I trying to say?
You should try and then start doing yoga. That shit makes a motherfucker lean as fuck. People was telling me I was smaller after a month of doing it 1hr 30mins, 2 days a week for 12-14 weeks. 
Oh and LOTS OF PLANKS AND PUSHUPS AND FAT BURNING OFF THE TUMMY AND MUSCLES FORMING AND SHIT.
GUYS. 
TUMBLR FITNESS AND HEALTH COMMUNITY.
YALL REALLY GOTTA GET IN THAT SHIT.
And if you fat and unhealthy like me, most weight related back pain will be gone (well as long as you keep it up and workout and eat properly and all that good shit).

Like this is a PSA and shit. I think SassyYogi and somebody else has yoga challenges. Everybody need to get on that shit. Even if you can’t do one everyday. Try to do some a month if possible. 

Ok. I’m done. 

(via cardioconfidence)

that-crazy-girl-from-wisconsin:

classysassyrepublican:

Turn on the app If you feel unsafe hold your finger on the screen. Once arrived to a safe location, enter your code. If your finger leaves the screen without entering the code law enforcement is notified and your location is tracked through your phone.

reblogging bc this seems really useful

that-crazy-girl-from-wisconsin:

classysassyrepublican:

Turn on the app If you feel unsafe hold your finger on the screen. Once arrived to a safe location, enter your code. If your finger leaves the screen without entering the code law enforcement is notified and your location is tracked through your phone.

reblogging bc this seems really useful

(via emilyeatsright)

kiyoaki:

(vía Portfolio Update: Blood Oranges)
"Staying positive doesn’t mean you don’t feel sad or angry sometimes, it just means you keep on going anyway."

https://twitter.com/AndrewWK (via microbe-et-cie)

(via greeneyedsquats)

mirinswolebabes:

Nike Fitness &amp; Motivation on We Heart It.

mirinswolebabes:

Nike Fitness & Motivation on We Heart It.

(via misfitting-skin)

gymra:

6 packs in 6 weeks. Do each move for a minute 4 times a week.

(via runingly)